Getubetter

Do you have a joint or muscle problem?

Please use the free local getUBetter app approved by your clinicians in Birmingham and Solihull. It is provided alongside your NHS care and offers local tips, advice, and exercises tailored to you and your stage of recovery.

Instant access
Easy to use
Safe and effective

Your healthcare professionals cannot be with you 24/7, but getUBetter can.

Why is self-care important?

Most musculoskeletal (MSK) injuries and conditions can be treated at home and will get better without the need for a specialist appointment. getUBetter gives you the knowledge, skills, and confidence you need to improve your MSK health and lifestyle.

What is getUBetter?

GetUBetter is a safe and effective way to help you self-manage your injury or condition at home, work, and on the move.

The app covers a range of musculoskeletal injuries and conditions…

Back
Shoulder
Back & Leg
Neck
Elbow
Sprains and strains
Hip
Wrist
Knee
Ankle
Foot
Upper Limb Tendinopathy
Lower Limb Tendinopathy

…and is designed to help you trust your recovery, live and work well.

Who is getUBetter for?

Anyone 18 or over who needs help with a joint or muscle problem.

What will I get?

Instant and 24/7 support
Easy-to-follow exercises
Support to recover, live, and work well
Help when waiting
Advice on when to seek help
Approved by your clinicians
Access to local treatments and services
Support before and after surgery

What are the next steps?

Download the getUBetter app
You can download the app through this link – https://www.getubetter.com/patient/
Create your account
Enter your postcode, select your GP practice, and enter your details to create your account.
Choose your condition
Select your condition and follow your personalised and targeted recovery pathway.